Your Bad Breath May Spoil Your Image

If you see your colleagues and friends trying to avoid a close encounter with you then you might want to check on that breath of yours.

Tips for oral hygiene
Brush teeth twice a day – Flush and rinse teeth after every meal – Clean tongue regularly with a neat tongue cleaner – Use anti bacterial mouth wash either half an hour before or after brushing. If you are experiencing less saliva production, try chewing a sugar free gum. It will help in saliva production and also assist in fighting the foul smell.

Bad breath is not a regular problem and must never be treated like one. There are many organs in the body and a problem in any of these organs could be the cause.

Yes! Causes of bad breath
Acid Reflux
Majority of bad breath problems in people arise out of acid reflux. Acid reflux in the longer run can cause heartburn and indigestion. You can start taking anti-bacterial mouth washes. But this can do more harm than good. Too much acid production in the stomach can also be a reason behind bad breath.
Bad Bacteria
Improper oral hygiene can lead to development of harmful bacteria in the mouth. The bacteria will not only make your breath foul but may also affect your digestion abilities, thereby harming your whole body. But do not to use anti bacterial mouth wash for more than 21 days in a stretch. At least a seven day gap must be maintained before starting the mouth wash again.
Drinking plenty of water is a must for people of all ages. It is also important to avoid drinks that include coffee, cold drinks and sodas.

Diabetes …. …. Problems in Kidney … … Liver problems … … Are also some of the reasons.