Life Saving Kitchen Spices

Life Saving Kitchen Spices

Cumin and coriander common spices that we use daily and can be a solution to some of our most serious health issues? Herbs like Ashwagandha and Brahmi can ease illnesses like multiple sclerosis and Alzheimer’s ? One of my friend was suffering from severe migraine and tried experimenting unsuccessfully with different medications, and finally turned to Ayurveda and soon was completely headache free. And lets take a deeper look at what Ayurveda had to offer to…

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10 Surprising Benefits of Drinking Hot Water

10 Surprising Benefits of Drinking Hot Water

Hydrate, hydrate, hydrate! We all know that drinking water is good for our health, but what about hot water ? Detoxifies your body The intake of warm water naturally detoxify your body by raising the body temperature causing your body to sweat and excrete out impurities while hydrating your body. Improves metabolism About 2 cups of water will increase your metabolic rate for about 30% for up to 40 minutes. Okay, so this applies to cold…

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Sex foods you didn’t know about

Sex foods you didn’t know about

If you have been more eager to sleep than have friendly relation lately, your friendly relation drive may need a booster shot !! All you need to do is to add a few key foods to your diet to boost libido and get back in the mood. Here are a few:   FIGS It’s not only a great source of energy, this seasonal fruit was Cleopatra’s favourite. It’s a superfood and it can also put…

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How forgiveness can change your life

My heart is free. My mind is free. My soul is free. And I realize how by forgiving her, I have done such a great favour to myself. Forgiveness is not an obligation on the forgiven. Here is my story Enjoy talking to each other, I enjoy her company. I will refer to her as C. Realizing me as a threat to her personal ambition, in less than a month, C conspired against me. She turned all…

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Why You Should Eat One Banana Daily

Why You Should Eat One Banana Daily

The earliest historical evidence of Bananas has been found around 8000 BCE. Like coconut tree, the banana plant’s every inch has a useful existence. Bananas are packed not only with potassium, but also good levels of vitamin C and magnesium. It is rich in vitamin B and also has trace minerals like iodine, iron, selenium and zinc. They keep the heart healthy, are good for the gut and keep the bones strong. HIGHLIGHTS ( Nutritional benefits ) •…

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Cheeeeeers : Beer Controls And Lowers High Blood Pressure

Cheeeeeers : Beer Controls And Lowers High Blood Pressure

Know 10 Reasons to have beer which helps you to stay fit and fine. 1. KEEP YOUR TICKER TICKING Wine usually gets all the credit. But beer may be just as heart-healthy of a beverage. Italian researchers found that moderate beer drinkers had a 42 percent lower risk of heart disease compared to non-drinkers. 2. THINK LIKE A GENIUS Knocking back a beer or two won’t make you smarter, but it could boost your creativity. 3. PREVENT…

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Cheating Husbands Of China

China’s economy has opened up in recent decades a new kind of service for a fee that can start in the tens of thousands of dollars. This service is to subtly infiltrate the mistress’s life, winning her friendship and trust in an attempt to break up the affair. China heat on cheating husbands. As extramarital affairs grew more common. Rather than confronting husbands, wives search online for a ” mistress dispeller.  Mistress dispelling typically begins with research on the targeted…

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Green Coffee Bean Guards Liver And Fat

Green Coffee Bean Guards Liver And Fat

Green coffee beans are coffee beans that have not been roasted. This is important because the roasting process breaks down a lot of the beneficial compounds in coffee and intensifies the caffeine. So, green coffee bean extract is far more beneficial than the coffee you drink . Among its many beneficial effects, green coffee bean has also been shown to support weight loss. Due to a compound called chlorogenic acid found in un-roasted coffee beans  the liver stops…

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Your Bad Breath May Spoil Your Image

If you see your colleagues and friends trying to avoid a close encounter with you then you might want to check on that breath of yours. Tips for oral hygiene Brush teeth twice a day – Flush and rinse teeth after every meal – Clean tongue regularly with a neat tongue cleaner – Use anti bacterial mouth wash either half an hour before or after brushing. If you are experiencing less saliva production, try chewing a…

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