Why You Should Eat One Banana Daily

Why You Should Eat One Banana Daily

The earliest historical evidence of Bananas has been found around 8000 BCE. Like coconut tree, the banana plant’s every inch has a useful existence. Bananas are packed not only with potassium, but also good levels of vitamin C and magnesium. It is rich in vitamin B and also has trace minerals like iodine, iron, selenium and zinc. They keep the heart healthy, are good for the gut and keep the bones strong. HIGHLIGHTS ( Nutritional benefits ) •…

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Cheeeeeers : Beer Controls And Lowers High Blood Pressure

Cheeeeeers : Beer Controls And Lowers High Blood Pressure

Know 10 Reasons to have beer which helps you to stay fit and fine. 1. KEEP YOUR TICKER TICKING Wine usually gets all the credit. But beer may be just as heart-healthy of a beverage. Italian researchers found that moderate beer drinkers had a 42 percent lower risk of heart disease compared to non-drinkers. 2. THINK LIKE A GENIUS Knocking back a beer or two won’t make you smarter, but it could boost your creativity. 3. PREVENT…

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Cheating Husbands Of China

China’s economy has opened up in recent decades a new kind of service for a fee that can start in the tens of thousands of dollars. This service is to subtly infiltrate the mistress’s life, winning her friendship and trust in an attempt to break up the affair. China heat on cheating husbands. As extramarital affairs grew more common. Rather than confronting husbands, wives search online for a ” mistress dispeller.  Mistress dispelling typically begins with research on the targeted…

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Green Coffee Bean Guards Liver And Fat

Green Coffee Bean Guards Liver And Fat

Green coffee beans are coffee beans that have not been roasted. This is important because the roasting process breaks down a lot of the beneficial compounds in coffee and intensifies the caffeine. So, green coffee bean extract is far more beneficial than the coffee you drink . Among its many beneficial effects, green coffee bean has also been shown to support weight loss. Due to a compound called chlorogenic acid found in un-roasted coffee beans  the liver stops…

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Your Bad Breath May Spoil Your Image

If you see your colleagues and friends trying to avoid a close encounter with you then you might want to check on that breath of yours. Tips for oral hygiene Brush teeth twice a day – Flush and rinse teeth after every meal – Clean tongue regularly with a neat tongue cleaner – Use anti bacterial mouth wash either half an hour before or after brushing. If you are experiencing less saliva production, try chewing a…

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Ultimate beauty trick: Beer Bath

Ultimate beauty trick: Beer Bath

Gone are the days when women used to bathe in milk to preserve their beauty the way Cleopatra did. Milk become passe, both as a drink and a beauty treatment. The new generation is swearing by yet another beauty potion – beer ! Well, the centuries old beverage derived from cereal grains—most commonly malted barley, wheat, maize (corn), and rice is breaking all beauty treatment stereotypes, for beer beauty bath. Beer , known to nourish the…

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10 Types Of Amazing Milk

10 Types Of Amazing Milk

‘Milkman of India’ – Dr. Kurien Verghese, do you know that the importance of milk in today’s world is losing its prime nutrient element day by day. Recently some studies have linked high milk consumption to premature ageing, bone fractures and cancer. Really? Do we really need to drink milk? Apparently we can do better without it. Lets look into non-cow milk alternatives Pig – “Pig milk is high in fat,”. Benefits: It is an excellent source of…

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Anda Ka Funda : Anda Rediscovered

Anda Ka Funda : Anda Rediscovered

Doctors — in some parts of the world, at least — no longer frown upon those eating food rich in cholesterol. Eggs have finally passed muster. So have mutton and cheese. Cholesterol, once seen as the sure road to death, has been exonerated. Cholesterol, once widely condemned, is being pardoned. A section of doctors and researchers tells that dietary cholesterol may not affect the heart as previously thought.  For decades studied the role of cholesterol in the upkeep…

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Boiled egg or Omelette ?

Boiled egg or Omelette ?

Which is Healthier ? People who want to be healthy and are on weight loss diets always have confusion in their mind in choosing the right way of taking a food. One of the confusion is to choose among boiled egg or omelet. Eggs are most nutritious food keeps us healthy and away from ill-health. Boiled egg Most of the people think that egg yolk should be avoided to get rid of cholesterol in that….

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