Your Bad Breath May Spoil Your Image

If you see your colleagues and friends trying to avoid a close encounter with you then you might want to check on that breath of yours. Tips for oral hygiene Brush teeth twice a day – Flush and rinse teeth after every meal – Clean tongue regularly with a neat tongue cleaner – Use anti bacterial mouth wash either half an hour before or after brushing. If you are experiencing less saliva production, try chewing a…

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Ultimate beauty trick: Beer Bath

Ultimate beauty trick: Beer Bath

Gone are the days when women used to bathe in milk to preserve their beauty the way Cleopatra did. Milk become passe, both as a drink and a beauty treatment. The new generation is swearing by yet another beauty potion – beer ! Well, the centuries old beverage derived from cereal grains—most commonly malted barley, wheat, maize (corn), and rice is breaking all beauty treatment stereotypes, for beer beauty bath. Beer , known to nourish the…

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10 Types Of Amazing Milk

10 Types Of Amazing Milk

‘Milkman of India’ – Dr. Kurien Verghese, do you know that the importance of milk in today’s world is losing its prime nutrient element day by day. Recently some studies have linked high milk consumption to premature ageing, bone fractures and cancer. Really? Do we really need to drink milk? Apparently we can do better without it. Lets look into non-cow milk alternatives Pig – “Pig milk is high in fat,”. Benefits: It is an excellent source of…

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Anda Ka Funda : Anda Rediscovered

Anda Ka Funda : Anda Rediscovered

Doctors — in some parts of the world, at least — no longer frown upon those eating food rich in cholesterol. Eggs have finally passed muster. So have mutton and cheese. Cholesterol, once seen as the sure road to death, has been exonerated. Cholesterol, once widely condemned, is being pardoned. A section of doctors and researchers tells that dietary cholesterol may not affect the heart as previously thought.  For decades studied the role of cholesterol in the upkeep…

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Boiled egg or Omelette ?

Boiled egg or Omelette ?

Which is Healthier ? People who want to be healthy and are on weight loss diets always have confusion in their mind in choosing the right way of taking a food. One of the confusion is to choose among boiled egg or omelet. Eggs are most nutritious food keeps us healthy and away from ill-health. Boiled egg Most of the people think that egg yolk should be avoided to get rid of cholesterol in that….

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Too little sleep can impact physical and mental health

Sleep ignored by most of us and gets least importance in our busy life. Sleeping is a basic human need. It is a vital part of well-being throughout our lifetime. Too little sleep can impact physical and mental health, increasing the risk for a number of diseases and hampering your daily functioning. You might be surprised to learn that too much sleep can have a similar result. Oversleeping has been shown to increase the risk for cardiovascular…

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Basil : The Powerhouse Of Antioxidants

Basil : The Powerhouse Of Antioxidants

The pleasant smelling herb, Basil (Tulsi), the humble herb which looks small, is a mighty powerhouse of antioxidants. So apart from making a lot of dishes taste nicer, basil is also a health-giving herb. Benefits of basil It can sooth coughs and colds as well. It can boost the immune system . Basil also calms the digestive system. Making it an ideal addition to meals for people who have upset stomachs, irritable bowel syndrome. Basil…

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One Teaspoon Of Cumin Burns 3 Times More Body Fat

One Teaspoon Of Cumin Burns 3 Times More Body Fat

Trying to lose weight?  Magical things Cumin seeds does to your body. It will help you lose 3 times more your body fat. Jeera or cumin seeds– the quintessential Indian spice is an addition to a number of dishes; be it dal or a normal vegetable. It may surprise you but a pinch of cumin powder or seeds can lead to a major weight loss. New research shows that cumin powder can help jump-start weight…

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The secret to glowing skin is in your green tea

The secret to glowing skin is in your green tea

Don’t just sip on a cuppa green tea to rejuvenate yourself; use its leaves for a steam facial While we’ve all been hearing about the impressive health benefits that drinking a cup of green tea offers, not much has been written about its beauty benefits. You can use the leaves of herbal teas to steam your face or add it in your regular face pack. Recently, supermodel Miranda Kerr revealed the secret to her flawless…

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