Ladies must care heels to wear stilettos

“Ladies: No flat shoes or sandals. Must have heels”. It would seem that women and heels go hand in hand. A study has found that wearing four-inch stilettos could increase the amount of pressure on the front foot by over 30%.  But numerous other studies have also warned that being on heels for more than six hours can cause Achilles heel. A simple exercise like pointing the toes is quite effective. Just lift the leg and…

Read More

Cleanse detox your system with these foods

There is no ‘right’ time to detox. In fact, experts say that detoxing should be done once every couple of months because it keeps your body healthy. However, make sure you do it the correct way because several popular detoxes do more harm than good. Detoxing your body can be as easy as eating the right foods. Here are some which help cleanse your body. Avocados While not many people are fans of avocados, some…

Read More

Contact lenses can be harmful for eye health

Listen up contact lens lovers! A new study has found that wearing lenses can cause more infections in your eyes as compared to those who don’t wear them. Researchers at NYU Langone Medical Center used high-precision genetic tests to differentiate the thousands of bacteria that make up the human microbiome, and found a diverse set of microorganisms in the eyes of daily that more closely resembles the group of microorganisms of their eyelid skin than…

Read More

The Whoosh Ways to Happiness This Weekend

“Happiness is like a butterfly. The more you try to catch it, the further it will fly.” Heard that ever before? That’s just nonsensical notion. Happiness is like the hula hoop. Learn to twirl and swirl with it. In our days with Flintstones, Jetsons, Tintin, Scooby Doo, Popeye happiness had a regular flow. The reason: We led a Hukana Matata life! At times because of all the piled up work and trivialities of life, we get stressed…

Read More
1 3 4 5