Trying to lose weight? Magical things Cumin seeds does to your body. It will help you lose 3 times more your body fat.
Jeera or cumin seeds– the quintessential Indian spice is an addition to a number of dishes; be it dal or a normal vegetable. It may surprise you but a pinch of cumin powder or seeds can lead to a major weight loss.
New research shows that cumin powder can help jump-start weight loss, decrease body fat, and improve unhealthy cholesterol levels naturally. Apart from that this jeera-banana combo can help you lose weight too.
Take two big spoons of cumin and soak it overnight. In the morning, boil the water and drink as your morning tea. Chew the soaked cumin. Doing this regularly will eliminate fat from your body.
Fat is the main reason behind obesity and cumin helps in cutting fat. Spices play an important role in making a dish more flavorful. But who knew they could have more benefits than one….?