12 Reasons You Should Chew Paan or Betel Leaves

12 Reasons You Should Chew Paan or Betel Leaves

Health benefits has been extensively used in Ayurveda.  The betel leaf has many medicinal benefits . Chewing paan or betel leaves , many a times is frowned upon. But here are 12 reasons you should chew paan or betel leaves regularly. Improves digestion: Chewing betel leaves takes a lot of effort and ‘works’ your salivary gland. It stimulates the release of saliva which makes it easy to digest naturally. Natural substances like ginger, figs, fennel etc. are…

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